One cup of Trader joes protein cup is around 236.5 grams and contains approximately 946 calories, 68.0 grams of protein, 24 grams of fat, and 115 grams of carbohydrates.
Trader Joe's Protein Cup is a delicious and nutritious snack option that perfectly combines convenience and taste. Packed with a blend of creamy Greek yogurt, wholesome nuts, and a medley of dried fruits, this protein-rich treat is inspired by Mediterranean cuisine. Each cup delivers a satisfying balance of proteins, healthy fats, and delightful flavors, making it an ideal choice for a quick breakfast or an energizing snack on-the-go. With no added sugars and all-natural ingredients, Trader Joe's Protein Cup fuels your day while keeping your health goals on track. Grab yours today and enjoy a delicious boost to your routine!
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Nutrition Information
Calories |
946 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1858.0 mg | 80% | |
| Total Carbohydrates | 115 g | 41% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 6.8 g | ||
| protein | 68.0 g | 136% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 135.0 mg | 10% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 676 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
