1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 0.5 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
932.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3813.6 mg | 165% | |
| Total Carbohydrates | 194.9 g | 70% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes pretzil sticks
Trader Joe's Pretzel Sticks are a classic snack that’s both crunchy and satisfying. Made primarily with simple ingredients like enriched wheat flour, salt, and yeast, these pretzels offer a distinctively savory flavor reminiscent of traditional German-style pretzels. Their slender, stick-like shape makes them perfect for dipping or enjoying on their own. Each serving is a low-fat option with no artificial flavors or preservatives, though they do contain a moderate amount of sodium. While these pretzel sticks are not gluten-free or particularly high in fiber, they provide a lighter alternative to fried snacks, making them a better choice for casual munching. Enjoy them as part of a balanced diet or pair them with a protein-rich dip for added nutrition.
