1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 0.5 grams of fat, and 23.0 grams of carbohydrates.
Calories |
932.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.2 g | 5% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 3813.6 mg | 165% | |
Total Carbohydrates | 194.9 g | 70% | |
Dietary Fiber | 8.5 g | 30% | |
Sugars | 8.5 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 84.7 mg | 6% | |
Iron | 6.8 mg | 37% | |
Potassium | 339.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Trader Joe's Pretzel Sticks are a classic snack that’s both crunchy and satisfying. Made primarily with simple ingredients like enriched wheat flour, salt, and yeast, these pretzels offer a distinctively savory flavor reminiscent of traditional German-style pretzels. Their slender, stick-like shape makes them perfect for dipping or enjoying on their own. Each serving is a low-fat option with no artificial flavors or preservatives, though they do contain a moderate amount of sodium. While these pretzel sticks are not gluten-free or particularly high in fiber, they provide a lighter alternative to fried snacks, making them a better choice for casual munching. Enjoy them as part of a balanced diet or pair them with a protein-rich dip for added nutrition.