Trader joes popcorn

Trader joes popcorn

Snack

Item Rating: 68/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

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300
calories
4
protein
36
carbohydrates
16
fat

Nutrition Information

1 cup (56g)
Calories
300
% Daily Value*
Total Fat 16 g 20%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrates 36 g 13%
Dietary Fiber 6 g 21%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1 mg 5%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.4%
5.3%
47.4%
Fat: 144 cal (47.4%)
Protein: 16 cal (5.3%)
Carbs: 144 cal (47.4%)

About Trader joes popcorn

Trader Joe’s Popcorn is a light and satisfying snack made with simple ingredients: freshly popped corn, sunflower oil, and a sprinkle of salt. Featuring a classic American-style taste, this popcorn is perfect for movie nights, on-the-go munching, or adding a crunchy element to your favorite recipes. With no artificial flavors, preservatives, or trans fats, it offers a healthier alternative to many other snack options. At just 120 calories per serving, it’s a low-calorie choice suitable for those who enjoy mindful snacking. While it does contain sodium, the levels are moderate compared to heavily seasoned snacks. High in fiber and made with whole grains, Trader Joe's Popcorn is a guilt-free treat that’s simple yet satisfying, offering a wholesome take on classic popcorn.