One cup of Trader joes polenta is around 238.1 grams and contains approximately 166.7 calories, 4.8 grams of protein, 1.2 grams of fat, and 35.7 grams of carbohydrates.
Trader Joe's Polenta is a gourmet staple crafted from wholesome cornmeal. Originating from Italy, this versatile dish brings the authentic taste of Mediterranean cuisine right to your table. It’s gluten-free, low in fat, and packed with fiber, making it a healthy choice for any meal. Whether you slice it, grill it, or sauté it, Trader Joe's Polenta effortlessly adapts to your culinary creations. Perfect as a savory side or a hearty base, this polenta is a delicious way to elevate your dining experience while keeping it nutritious. Try it today and savor the flavor!
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
