Trader joes pita chips

Trader joes pita chips

Snack

Item Rating: 62/100

1 serving (28 grams) contains 130 calories, 3.0 grams of protein, 5.0 grams of fat, and 19.0 grams of carbohydrates.

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520
calories
12
protein
76
carbohydrates
20
fat

Nutrition Information

1 cup (112g)
Calories
520
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 720 mg 31%
Total Carbohydrates 76 g 27%
Dietary Fiber 4 g 14%
Sugars 4 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 2 mg 11%
Potassium 160 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.1%
9.0%
33.8%
Fat: 180 cal (33.8%)
Protein: 48 cal (9.0%)
Carbs: 304 cal (57.1%)

About Trader joes pita chips

Trader Joe's Pita Chips are a crunchy snack inspired by the Mediterranean classic, made from baked pita bread slices. These chips feature a simple ingredient list: wheat flour, sunflower oil, sea salt, and a sprinkling of herbs or spices, depending on the variety. Perfect for dipping into hummus or tzatziki, they capture the essence of Mediterranean cuisine with their light and satisfying texture. While baked for a subtle crispness rather than fried, they're still moderate in fat content due to the added oil. They offer some fiber and protein from the wheat base but can be high in sodium depending on the flavor. Ideal as an occasional snack or party appetizer, Trader Joe’s Pita Chips are a convenient, shareable treat that pairs well with nutrient-rich dips for a more balanced indulgence.