Trader joes pita chip

Trader joes pita chip

Snack

Item Rating: 62/100

1 serving (28 grams) contains 130 calories, 3.0 grams of protein, 5.0 grams of fat, and 19.0 grams of carbohydrates.

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1101.7
calories
25.4
protein
161.0
carbohydrates
42.4
fat

Nutrition Information

1 cup (237.3g)
Calories
1101.7
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1525.4 mg 66%
Total Carbohydrates 161.0 g 58%
Dietary Fiber 8.5 g 30%
Sugars 8.5 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.1%
9.0%
33.9%
Fat: 381 cal (33.9%)
Protein: 101 cal (9.0%)
Carbs: 644 cal (57.1%)

About Trader joes pita chip

Trader Joe’s Pita Chips are a crunchy and satisfying snack inspired by Mediterranean cuisine. Made from simple ingredients like enriched wheat flour, sunflower oil, sea salt, and a pinch of sugar, these chips capture the essence of traditional pita bread in a convenient, bite-sized form. They are baked and lightly seasoned, offering a blend of crisp texture and robust flavor that pairs perfectly with hummus, tzatziki, or other dips. While they deliver a solid dose of energy and carbohydrates, they are not a significant source of protein, fiber, or healthy fats. Moderation is key, as the chips can be higher in sodium and calories if consumed in large quantities. Perfect for entertaining or enjoying solo, Trader Joe’s Pita Chips offer a versatile snack option that bridges the gap between indulgence and familiar Mediterranean-inspired flavors.