1 serving (140 grams) contains 240 calories, 25.0 grams of protein, 14.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.7 mg | 42% | |
| Sodium | 1013.5 mg | 44% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 42.2 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 506.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes pesto chicken
Trader Joe's Pesto Chicken is a flavorful, ready-to-cook option that draws inspiration from Italian cuisine. This dish features tender, marinated chicken breasts coated in a vibrant basil pesto sauce made with fresh basil, Parmesan cheese, garlic, pine nuts, and olive oil. It’s rich in protein, making it a filling and satisfying choice for lunch or dinner. The pesto brings a bold and aromatic flavor, while the olive oil adds heart-healthy fats to the mix. However, it’s worth noting that the dish is relatively high in calories and sodium due to the cheese and oil content, so portion control is key. Pair it with a side of roasted vegetables or a crisp salad for a balanced meal. Great for busy weeknights, Trader Joe's Pesto Chicken makes it easy to enjoy a Mediterranean-inspired dish in minutes.
