Trader joes peanut protein granola

Trader joes peanut protein granola

Snack

Item Rating: 66/100

1 serving (60 grams) contains 260 calories, 11.0 grams of protein, 9.0 grams of fat, and 34.0 grams of carbohydrates.

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1040.0
calories
44.0
protein
136.0
carbohydrates
36
fat

Nutrition Information

1 cup (240g)
Calories
1040.0
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 136.0 g 49%
Dietary Fiber 12 g 42%
Sugars 44.0 g
protein 44.0 g 88%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 7.2 mg 40%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

52.1%
16.9%
31.0%
Fat: 324 cal (31.0%)
Protein: 176 cal (16.9%)
Carbs: 544 cal (52.1%)

About Trader joes peanut protein granola

Trader Joe's Peanut Protein Granola is a crunchy, satisfying snack or breakfast option packed with flavor and nutrition. Made with rolled oats, peanut butter, roasted peanuts, and a blend of pea and soy protein, this granola offers a hearty dose of plant-based protein—11 grams per serving. Its subtly sweet profile comes from cane sugar and honey, complemented by the natural nuttiness of peanuts. Inspired by classic American flavors, this granola is a versatile choice, perfect for topping yogurt, mixing with milk, or enjoying straight from the bag. While it provides a robust source of protein, fiber, and healthy fats, it's worth noting that it contains added sugars, so moderation is key if you're watching your intake. Whether for breakfast, a post-workout snack, or an on-the-go pick-me-up, Trader Joe's Peanut Protein Granola delivers a balanced and flavorful way to fuel your day.