Trader joes pad see ew

Trader joes pad see ew

Dinner

Item Rating: 68/100

1 serving (340 grams) contains 520 calories, 14.0 grams of protein, 14.0 grams of fat, and 80.0 grams of carbohydrates.

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364.0
calories
9.8
protein
56
carbohydrates
9.8
fat

Nutrition Information

1 cup (238g)
Calories
364.0
% Daily Value*
Total Fat 9.8 g 12%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 672.0 mg 29%
Total Carbohydrates 56 g 20%
Dietary Fiber 2.8 g 10%
Sugars 8.4 g
protein 9.8 g 19%
Vitamin D 0 mcg 0%
Calcium 56 mg 4%
Iron 1.8 mg 10%
Potassium 210 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.7%
11.2%
25.1%
Fat: 88 cal (25.1%)
Protein: 39 cal (11.2%)
Carbs: 224 cal (63.7%)

About Trader joes pad see ew

Trader Joe’s Pad See Ew is a simplified take on the classic Thai noodle dish, offering a convenient and flavorful meal. It features wide rice noodles, tender broccoli, and a sweet-savory soy-based sauce, accompanied by chunks of scrambled egg and tofu for added protein. The dish originates from Thailand, where Pad See Ew is a popular street food known for its rich umami flavors and satisfying texture. Nutritionally, this meal provides a balance of carbohydrates, protein, and vegetables, making it a filling option. The tofu and egg contribute key protein, while the broccoli offers fiber and vitamins. However, it’s worth noting that the dish contains a moderate amount of sodium and added sugars in the sauce, which could be a concern for those monitoring these nutrients. Overall, Trader Joe’s Pad See Ew delivers the essence of Thai comfort food in a convenient, heat-and-serve format.