Nutrition Facts for Trader joes overnight oats apple
Image of Trader joes overnight oats apple

Trader joes overnight oats apple

Item Rating: 74/100

One cup of Trader joes overnight oats apple is around 236 grams and contains approximately 219 calories, 5.2 grams of protein, 4.7 grams of fat, and 39 grams of carbohydrates.

Trader Joe's Overnight Oats Apple are a delightful and wholesome breakfast option, blending rolled oats with creamy yogurt, juicy apple pieces, and a hint of cinnamon. Inspired by classic American flavors, these oats are not just convenient, but also packed with fiber and protein to keep you energized throughout your morning. Each serving is a perfect balance of natural sweetness and nourishing ingredients, making them a healthy choice. Simply grab, admire, and enjoy a taste of autumn any time of the year with Trader Joe's Overnight Oats Apple!

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Nutrition Facts

Serving size (236.4583g)
Amount per serving % Daily Value*
Calories 218.75
Total Fat 4.6876g 0%
Saturated Fat 0.5209g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 57.2917mg 0%
Total Carbohydrate 38.5418g 0%
Dietary Fiber 5.2082g 0%
Total Sugars 12.4999g
Protein 5.2082g 0%
Vitamin D 0IU 0%
Calcium 156.25mg 0%
Iron 1.8751mg 0%
Potassium 229.1667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.4%
Protein: 9.6%
Carbs: 71.0%