One cup of Trader joes overnight oats apple is around 236 grams and contains approximately 219 calories, 5.2 grams of protein, 4.7 grams of fat, and 39.0 grams of carbohydrates.
Trader Joe's Overnight Oats Apple are a delightful and wholesome breakfast option, blending rolled oats with creamy yogurt, juicy apple pieces, and a hint of cinnamon. Inspired by classic American flavors, these oats are not just convenient, but also packed with fiber and protein to keep you energized throughout your morning. Each serving is a perfect balance of natural sweetness and nourishing ingredients, making them a healthy choice. Simply grab, admire, and enjoy a taste of autumn any time of the year with Trader Joe's Overnight Oats Apple!
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Nutrition Information
Calories |
219 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 190.0 mg | 8% | |
| Total Carbohydrates | 39.0 g | 14% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 21 g | ||
| protein | 5.2 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
