Trader joes organic green beans

Trader joes organic green beans

Vegetable

Item Rating: 87/100

1 serving (85 grams) contains 30 calories, 1.7 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.

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82.6
calories
4.7
protein
16.5
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.1g)
Calories
82.6
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 14.2 mg 0%
Total Carbohydrates 16.5 g 6%
Dietary Fiber 7.1 g 25%
Sugars 8.0 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 87.4 mg 6%
Iron 2.4 mg 13%
Potassium 498.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

76.2%
21.7%
2.1%
Fat: 1 cal (2.1%)
Protein: 18 cal (21.7%)
Carbs: 66 cal (76.2%)

About Trader joes organic green beans

Trader Joe’s Organic Green Beans are a nutritious and versatile addition to your meals, offering a farm-fresh flavor rooted in classic American and global cuisines. Grown and packed without synthetic pesticides or fertilizers, these green beans are certified organic, ensuring a product free of artificial contaminants. Rich in dietary fiber, vitamins A, C, and K, and packed with antioxidant benefits, they support digestive health, bolster immunity, and promote overall vitality. Low in calories and naturally fat-free, they’re an excellent choice for health-conscious consumers looking to balance their diet. Enjoy them steamed, sautéed, roasted, or chilled in salads—they adapt beautifully to dishes ranging from traditional Southern sides to Asian stir-fries. While green beans can be high in natural sugars, their carbohydrate content is still relatively low, making them a wholesome option for most diets. Simple, delicious, and nutrient-packed, these organic green beans are a must-have pantry staple!