One cup of Trader joes organic green beans is around 170 grams and contains approximately 53.0 calories, 3.1 grams of protein, 0.2 grams of fat, and 12.1 grams of carbohydrates.
Trader Joe's Organic Green Beans are a fresh, nutritious delight straight from sustainable farms. Packed with vibrant green color and crisp texture, these beans are perfect for a variety of cuisines, from classic American sides to Asian stir-fries. Rich in vitamins A, C, and K, they're a low-calorie addition to your meals, loaded with antioxidants that support overall health. Enjoy them steamed, sautéed, or roasted for a deliciously healthy boost in every bite. Elevate your dishes with Trader Joe's Organic Green Beans—nature’s perfect green!
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Nutrition Information
Calories |
53.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.2 mg | 0% | |
| Total Carbohydrates | 12.1 g | 4% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 5.8 g | ||
| protein | 3.1 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.9 mg | 4% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 358.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
