One cup of Trader joes onion soup is around 237.9 grams and contains approximately 194.2 calories, 4.9 grams of protein, 9.7 grams of fat, and 19.4 grams of carbohydrates.
Trader Joe's Onion Soup is a comforting, classic dish that blends the rich flavors of caramelized onions and savory broth. Inspired by traditional French cuisine, this soup offers a delightful mix of robust taste and nostalgia. Packed with wholesome ingredients, it’s low in calories yet high in flavor, making it a satisfying choice for any meal. With no artificial preservatives and a hearty blend of onions, herbs, and spices, it warms you from the inside out. Perfect on its own, or topped with a slice of crusty bread and melted cheese, Trader Joe's Onion Soup is a delicious way to enjoy a classic favorite.
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Nutrition Information
Calories |
194.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.7 mg | 3% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 4.9 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.5 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 194.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
