Nutrition Facts for Trader joes oatmeal and ancient grains
Image of Trader joes oatmeal and ancient grains

Trader joes oatmeal and ancient grains

Item Rating: 80/100

One cup of Trader joes oatmeal and ancient grains is around 237 grams and contains approximately 888 calories, 30 grams of protein, 15 grams of fat, and 160 grams of carbohydrates.

Trader Joe's Oatmeal and Ancient Grains is a hearty blend of nutrient-rich oats, quinoa, and barley, inspired by traditional breakfast grains from around the world. Packed with protein, fiber, and essential nutrients, this wholesome mix offers a delightful start to your day. Experience the nutty flavors and chewy textures that not only satisfy your taste buds but also provide sustained energy. With no added sugars and a variety of whole grains, it's a perfect choice for a healthy lifestyle. Enjoy it sweetened with fruit or savory with nuts—Trader Joe's Oatmeal and Ancient Grains is your versatile breakfast essential!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 887.574
Total Fat 14.7929g 0%
Saturated Fat 2.9586g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 159.7633g 0%
Dietary Fiber 23.6686g 0%
Total Sugars 5.9172g
Protein 29.5858g 0%
Vitamin D 0IU 0%
Calcium 118.3432mg 0%
Iron 10.6509mg 0%
Potassium 887.574mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.0%
Protein: 13.3%
Carbs: 71.8%