Trader joes nonfat pumpkin yogurt

Trader joes nonfat pumpkin yogurt

Snack

Item Rating: 70/100

1 serving (150 grams) contains 120 calories, 7.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.

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189.3
calories
11.0
protein
34.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 110.4 mg 4%
Total Carbohydrates 34.7 g 12%
Dietary Fiber 0 g 0%
Sugars 30.0 g
protein 11.0 g 22%
Vitamin D 126.2 mcg 631%
Calcium 394.3 mg 30%
Iron 0.2 mg 1%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

75.9%
24.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 44 cal (24.1%)
Carbs: 138 cal (75.9%)

About Trader joes nonfat pumpkin yogurt

Trader Joe’s Nonfat Pumpkin Yogurt blends autumn-inspired flavor with health-conscious appeal. Crafted with smooth, creamy nonfat yogurt, this seasonal treat features real pumpkin puree and warm spices like cinnamon, nutmeg, and ginger, echoing the comforting essence of classic pumpkin pie. Perfect for fans of American fall flavors, it’s a low-fat, protein-rich option, making it a satisfying snack or breakfast addition. With no artificial colors or preservatives, it prioritizes wholesome ingredients while offering a sweet twist that’s balanced enough to enjoy guilt-free. However, being a flavored yogurt, it does contain added sugars, so it’s best savored in moderation. Whether paired with granola or enjoyed on its own, Trader Joe’s Nonfat Pumpkin Yogurt is a delicious way to embrace the season.