1 serving (150 grams) contains 120 calories, 7.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
189.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 7.9 mg | 2% | |
Sodium | 110.4 mg | 4% | |
Total Carbohydrates | 34.7 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 30.0 g | ||
protein | 11.0 g | 22% | |
Vitamin D | 126.2 mcg | 631% | |
Calcium | 394.3 mg | 30% | |
Iron | 0.2 mg | 1% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Trader Joe’s Nonfat Pumpkin Yogurt blends autumn-inspired flavor with health-conscious appeal. Crafted with smooth, creamy nonfat yogurt, this seasonal treat features real pumpkin puree and warm spices like cinnamon, nutmeg, and ginger, echoing the comforting essence of classic pumpkin pie. Perfect for fans of American fall flavors, it’s a low-fat, protein-rich option, making it a satisfying snack or breakfast addition. With no artificial colors or preservatives, it prioritizes wholesome ingredients while offering a sweet twist that’s balanced enough to enjoy guilt-free. However, being a flavored yogurt, it does contain added sugars, so it’s best savored in moderation. Whether paired with granola or enjoyed on its own, Trader Joe’s Nonfat Pumpkin Yogurt is a delicious way to embrace the season.