1 serving (28 grams) contains 80 calories, 7.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
678.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 29.7 g | 148% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes mozzarella stick
Trader Joe's Mozzarella Stick is a beloved snack inspired by Italian-American cuisine. Each stick features creamy mozzarella cheese encased in a golden, crispy breading made from a blend of wheat flour, spices, and herbs. Perfectly seasoned, it delivers a satisfying crunch with a gooey, melty center. While high in protein and calcium due to the mozzarella, it's also a source of saturated fat and sodium, so moderation is key. A convenient treat, it pairs well with marinara sauce for dipping and makes a great appetizer or indulgent snack. Ready in minutes, it's a quick-fix option for a crave-worthy bite!
