1 serving (50 grams) contains 80 calories, 5.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
379.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 1421.8 mg | 61% | |
| Total Carbohydrates | 47.4 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes mini wontons
Trader Joe’s Mini Wontons are bite-sized dumplings inspired by traditional East Asian cuisine. Filled with a flavorful blend of finely minced chicken and aromatic vegetables like cabbage and green onions, these wontons are delicately seasoned to create a savory and satisfying snack or meal addition. They are made without any artificial flavors or preservatives, and the thin wrapper helps keep the calorie count relatively low at about 50 calories per serving. They’re a good source of protein and pair well with salads, soups, or dipping sauces. However, it's worth noting that they do contain a moderate amount of sodium, so those watching their salt intake may want to enjoy them in moderation. Quick to cook by steaming, pan-frying, or microwaving, Trader Joe’s Mini Wontons offer a convenient and delicious way to experience the taste of Asian-inspired cuisine.
