1 serving (50 grams) contains 12 calories, 0.5 grams of protein, 0.0 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
59.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 591.5 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes mild pico de gallo
Trader Joe’s Mild Pico De Gallo is a fresh and flavorful salsa inspired by traditional Mexican cuisine. Made with diced tomatoes, onions, and jalapeño peppers, it offers a vibrant mix of colors and textures. Cilantro and lime juice enhance its zesty and aromatic profile, while the jalapeños provide just a hint of mild spice for those who prefer a more subtle heat. This pico de gallo is a low-calorie option, packed with vitamins from its fresh vegetables, making it a nutritious choice for snacking or as a topping for meals. Free from artificial additives, it’s an excellent source of antioxidants and pairs well with everything from grilled chicken to tortilla chips. However, as with most salsas, the sodium content should be considered for those watching their intake. Overall, it’s a wholesome and versatile addition to any spread, celebrating the fresh simplicity of traditional Mexican flavors.
