One cup of Trader joes mediterranean style orzo pasta salad is around 235.3 grams and contains approximately 376.5 calories, 9.4 grams of protein, 16.5 grams of fat, and 49.4 grams of carbohydrates.
Trader Joe's Mediterranean Style Orzo Pasta Salad is a vibrant blend of tender orzo pasta, sun-dried tomatoes, crisp cucumbers, and a medley of olives, all tossed in a zesty lemon vinaigrette. This delightful salad draws inspiration from the sunny shores of the Mediterranean, showcasing the region's fresh ingredients and bold flavors. Packed with vegetables, it's not only delicious but also a wholesome option, offering a balance of carbohydrates and healthy fats. Perfect as a side dish or a quick meal on its own, Trader Joe's Mediterranean Style Orzo Pasta Salad is a taste of the Mediterranean, ready to enjoy anytime!
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.5 g | 21% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 49.4 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
