Trader joes mango non fat yogurt

Trader joes mango non fat yogurt

Dairy

Item Rating: 69/100

1 serving (150 grams) contains 120 calories, 6.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.

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189.3
calories
9.5
protein
34.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 110.4 mg 4%
Total Carbohydrates 34.7 g 12%
Dietary Fiber 0 g 0%
Sugars 30.0 g
protein 9.5 g 19%
Vitamin D 126.2 mcg 631%
Calcium 315.5 mg 24%
Iron 0.2 mg 1%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

78.5%
21.5%
0.0%
Fat: 0 cal (0.0%)
Protein: 38 cal (21.5%)
Carbs: 138 cal (78.5%)

About Trader joes mango non fat yogurt

Trader Joe’s Mango Nonfat Yogurt blends creamy, nonfat yogurt with the tropical sweetness of ripe mangoes for a refreshing and flavorful snack. Made with Grade A pasteurized skim milk, real mango puree, and natural flavorings, this yogurt offers a delightful taste of the tropics in every spoonful. At only 110 calories per serving, it's a guilt-free option for breakfast, dessert, or a midday energy boost. Packed with 6 grams of protein and live active cultures, it supports digestive health while keeping you satisfied. The yogurt is low in fat, but it does contain added sugar, contributing to its 16 grams of total sugars per serving. Inspired by tropical flavors, this yogurt captures a hint of island cuisine, perfect for those who enjoy vibrant, fruity tastes. Pair it with granola, fresh fruit, or eat it on its own for a quick and healthy treat.