Trader joes lowfat cheese

Trader joes lowfat cheese

Dairy

Item Rating: 52/100

One cup of Trader joes lowfat cheese is around 239.3 grams and contains approximately 512.8 calories, 68.4 grams of protein, 21.4 grams of fat, and 8.5 grams of carbohydrates.

Trader Joe's Lowfat Cheese is a delicious, creamy alternative that brings all the flavor without the guilt. Made from high-quality milk, this cheese offers a delightful taste while being lower in fat than regular cheese. Perfect for snacking, melting on your favorite dishes, or adding to salads, it seamlessly fits into a variety of cuisines. With no artificial preservatives and reduced calories, Trader Joe's Lowfat Cheese is a healthier choice for cheese lovers who want to indulge without compromising on taste. Enjoy the rich flavor while keeping your nutrition in check!

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512.8
calories
68.4
protein
8.5
carbohydrates
21.4
fat

Nutrition Information

1 cup (239.3g)
Calories
512.8
% Daily Value*
Total Fat 21.4 g 27%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0 g
Cholesterol 85.5 mg 28%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 68.4 g 136%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0 mg 0%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.8%
54.7%
38.5%
Fat: 192 cal (38.5%)
Protein: 273 cal (54.7%)
Carbs: 34 cal (6.8%)