One cup of Trader joes little gem lettuce is around 236.1 grams and contains approximately 41.7 calories, 2.8 grams of protein, 0.6 grams of fat, and 8.3 grams of carbohydrates.
Trader Joe's Little Gem Lettuce is a crunchy, crisp delight, perfect for any meal. Originating from the Mediterranean, this miniature romaine boasts tender leaves with a delightful sweetness. Packed with vitamins A and K, it's a low-calorie option that adds a fresh, vibrant touch to salads, wraps, or as a crunchy topping for tacos. With its rich flavor and versatile nature, Little Gem Lettuce is not just a healthy choice; it’s a delicious way to elevate your dishes. Try it today and experience a world of flavor in every bite!
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Nutrition Information
Calories |
41.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 27.8 mg | 1% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 500.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
