1 serving (85 grams) contains 15 calories, 1.0 grams of protein, 0.2 grams of fat, and 3.0 grams of carbohydrates.
Calories |
10 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.1 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 6.7 mg | 0% | |
Total Carbohydrates | 2 g | 0% | |
Dietary Fiber | 1 g | 3% | |
Sugars | 0.7 g | ||
protein | 0.7 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 13.3 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 100 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Trader Joe’s Little Gem Lettuce is a delightful blend of crisp texture and refreshing flavor. Hailing from the Mediterranean region, this petite lettuce variety resembles a cross between butter lettuce and romaine, offering tender yet crunchy leaves perfect for fresh, vibrant recipes. Each head is compact, making it ideal for salads, wraps, or as a base for creative appetizers. Packed with essential nutrients, Little Gem Lettuce is low in calories, rich in fiber, and a great source of vitamins A and K, which support skin health, vision, and bone strength. Its mild sweetness pairs well with a variety of dressings and toppings, balancing indulgent and healthy meal choices. Free from cholesterol or fats, this versatile green is a smart, wholesome addition to any cuisine. Whether used as a centerpiece or a complement, Trader Joe’s Little Gem Lettuce brings both nutrition and freshness to the table.