One cup of Trader joes lite strong cheese is around 115 grams and contains approximately 240.0 calories, 24 grams of protein, 18 grams of fat, and 3.5 grams of carbohydrates.
Trader Joe's Lite Strong Cheese is a deliciously bold cheese made with a unique blend of skim milk and flavorful ingredients. This delightful cheese draws inspiration from classic European recipes, offering a robust taste without the guilt. With 50% less fat than traditional cheeses, it's perfect for those looking to enjoy rich flavors while maintaining a healthier lifestyle. Whether melted on a savory dish or sliced for a quick snack, Trader Joe's Lite Strong Cheese delivers satisfying flavor while keeping your nutrition on track. Indulge without compromise!
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Nutrition Information
Calories |
240.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 425 mg | 18% | |
| Total Carbohydrates | 3.5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 600 mg | 46% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
