Nutrition Facts for Trader joes lentil vegegable soup
Image of Trader joes lentil vegegable soup

Trader joes lentil vegegable soup

Item Rating: 86/100

One cup of Trader joes lentil vegegable soup is around 238 grams and contains approximately 175 calories, 9.7 grams of protein, 2.9 grams of fat, and 29 grams of carbohydrates.

Trader Joe's Lentil Vegetable Soup is a hearty and comforting blend of tender lentils, fresh vegetables, and aromatic herbs. Inspired by Mediterranean cuisine, each spoonful delivers a rich, savory flavor that's both satisfying and nutritious. Packed with protein and fiber, this soup is low in fat and free from artificial preservatives, making it a healthy choice for any meal. With its wholesome ingredients and delightful taste, Trader Joe's Lentil Vegetable Soup is perfect for a quick lunch or a cozy dinner. Enjoy the warmth and goodness in every bowl!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 174.7573
Total Fat 2.9126g 0%
Saturated Fat 0.4855g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 466.0195mg 0%
Total Carbohydrate 29.1262g 0%
Dietary Fiber 7.767g 0%
Total Sugars 3.8836g
Protein 9.7087g 0%
Vitamin D 0IU 0%
Calcium 38.8349mg 0%
Iron 1.9417mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.4%
Protein: 21.4%
Carbs: 64.2%