One cup of Trader joes langostino is around 236.1 grams and contains approximately 194.4 calories, 41.7 grams of protein, 1.4 grams of fat, and 0 grams of carbohydrates.
Trader Joe's Langostino is a delicious seafood option that brings the flavors of the ocean right to your table. Sourced from the pristine waters of the Pacific, these small, sweet crustaceans are perfect for a variety of dishes. With a delicate texture and a subtle taste, they’re a fantastic addition to pasta, salads, or tacos. Low in calories and high in protein, Langostino is a heart-healthy choice packed with omega-3 fatty acids. Whether you’re looking to elevate your meal or simply enjoy a taste of the sea, Trader Joe's Langostino is the perfect ingredient to explore your culinary creativity!
Calories |
194.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.4 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 176 mg | 58% | |
Sodium | 334 mg | 14% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 41.7 g | 83% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.