1 serving (85 grams) contains 70 calories, 15.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
194.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250.0 mg | 83% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes langostino
Trader Joe's Langostino is a delightful seafood option hailing from the chilly waters of Patagonia, where these small crustaceans are sustainably harvested. Known for their sweet, delicate flavor and tender texture, langostinos are often compared to lobster but are smaller and more versatile. This store offering features fully cooked langostinos, making it easy to add them to a variety of dishes like salads, pasta, or seafood chowder. Nutritionally, langostinos are a lean source of protein and rich in omega-3 fatty acids, which support heart and brain health. They’re low in calories, fat, and carbs—perfect for those seeking a light yet satisfying meal component. However, they are naturally high in sodium and cholesterol, so moderation is key for individuals with specific dietary concerns. With their vibrant flavor and wholesome benefits, Trader Joe’s Langostino is a standout seafood choice for vibrant and healthy cuisine.
