One cup of Trader joes lamb vindalo is around 235.8 grams and contains approximately 233.3 calories, 15.0 grams of protein, 13.3 grams of fat, and 13.3 grams of carbohydrates.
Trader Joe's Lamb Vindaloo is a rich and flavorful dish inspired by traditional Indian cuisine. This hearty meal features tender chunks of lamb simmered in a spicy blend of vinegar, tomatoes, and aromatic spices, delivering a bold and tangy taste experience. Packed with protein, it's a satisfying option for meat lovers. While it contains healthy ingredients like spices known for their anti-inflammatory properties, be mindful of the heat and savor it with a side of rice or naan for balance. Enjoy a delicious journey to India with every bite of Trader Joe's Lamb Vindaloo!
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Nutrition Information
Calories |
233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 666.7 mg | 28% | |
| Total Carbohydrates | 13.3 g | 4% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 3.3 g | ||
| protein | 15.0 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
