Trader joes kimchi rice

Trader joes kimchi rice

Lunch

Item Rating: 67/100

1 serving (200 grams) contains 320 calories, 6.0 grams of protein, 7.0 grams of fat, and 60.0 grams of carbohydrates.

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376.5
calories
7.1
protein
70.6
carbohydrates
8.2
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 8.2 g 10%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 847.1 mg 36%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

73.4%
7.4%
19.2%
Fat: 73 cal (19.2%)
Protein: 28 cal (7.4%)
Carbs: 282 cal (73.4%)

About Trader joes kimchi rice

Trader Joe’s Kimchi Fried Rice is a flavorful fusion of Korean-inspired cuisine, delivering bold, tangy, and umami-packed flavors. The dish is crafted with white rice blended with traditional kimchi, a fermented cabbage known for its probiotics and signature spicy kick. Additional ingredients like scrambled eggs, edamame, and scallions add texture and extra layers of flavor. While kimchi is celebrated for its gut-friendly properties and nutrients like vitamins A and C, the white rice base may be less ideal for those seeking whole grains. The dish is mildly spiced and pre-cooked, making it an easy-to-prepare meal option. With moderate calories per serving, it can be a convenient way to enjoy a taste of Korean cuisine while considering portion sizes for balanced eating.