Trader joes italian style vegan sausage

Trader joes italian style vegan sausage

Meat

Item Rating: 69/100

1 serving (100 grams) contains 190 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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452.4
calories
47.6
protein
11.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1190.5 mg 51%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 4.8 g 17%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.5%
42.1%
47.4%
Fat: 214 cal (47.4%)
Protein: 190 cal (42.1%)
Carbs: 47 cal (10.5%)

About Trader joes italian style vegan sausage

Trader Joe's Italian Style Vegan Sausage is a plant-based take on a classic Italian favorite. Made with a blend of pea protein, sunflower oil, and traditional Italian spices like fennel and paprika, this sausage delivers a savory, herby flavor reminiscent of its meaty counterpart. Perfect for pasta dishes, pizzas, or grilled entrees, it brings the essence of Italian cuisine to your plant-based meals. High in protein and free from animal products, it’s a hearty option for vegans and vegetarians. While it’s lower in saturated fat compared to traditional sausage, it does contain some added oils and sodium, so moderation is key. Whether you’re looking to reduce your meat intake or simply enjoy a flavorful vegan option, this sausage offers a satisfying bite with no compromise on taste.