Trader joes instant oatmeal brown sugar

Trader joes instant oatmeal brown sugar

Breakfast

Item Rating: 64/100

One cup of Trader joes instant oatmeal brown sugar is around 238.1 grams and contains approximately 952 calories, 24 grams of protein, 14 grams of fat, and 190 grams of carbohydrates.

Trader Joe's Instant Oatmeal Brown Sugar is a delicious and convenient breakfast option that's perfect for busy mornings. Made with wholesome whole grain oats, it features a rich, sweet flavor from real brown sugar. This hearty oatmeal not only satisfies your hunger but also provides fiber to help keep you feeling fuller for longer. With no artificial flavors or preservatives, it’s a naturally nutritious choice to fuel your day. Whether you enjoy it plain or topped with fresh fruits and nuts, Trader Joe's Instant Oatmeal Brown Sugar brings warmth and comfort to your breakfast routine. Enjoy a taste of wholesome goodness in every bowl!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
952
calories
24
protein
190
carbohydrates
14
fat

Nutrition Information

1 cup (238.1g)
Calories
952
% Daily Value*
Total Fat 14 g 17%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952 mg 41%
Total Carbohydrates 190 g 69%
Dietary Fiber 19.0 g 67%
Sugars 57.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 95 mg 7%
Iron 8.6 mg 47%
Potassium 714 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.4%
9.8%
12.8%
Fat: 126 cal (12.8%)
Protein: 96 cal (9.8%)
Carbs: 760 cal (77.4%)