1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.0 grams of fat, and 33.0 grams of carbohydrates.
Calories |
884.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.0 g | 14% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 690.6 mg | 30% | |
Total Carbohydrates | 182.3 g | 66% | |
Dietary Fiber | 16.6 g | 59% | |
Sugars | 49.7 g | ||
protein | 22.1 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 110.5 mg | 8% | |
Iron | 9.9 mg | 55% | |
Potassium | 607.7 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Trader Joe's Instant Oatmeal Brown Sugar offers a quick, hearty breakfast rooted in the classic American taste of warm, comforting oats sweetened with brown sugar. Each packet contains a blend of whole grain rolled oats and natural brown sugar, with no artificial flavors or preservatives. It's an easy-to-make option—just add hot water or microwave for a wholesome meal in minutes. Rich in fiber and whole grains, it supports digestive health and provides sustained energy, making it a nutritious choice to kickstart your day. However, with 9 grams of sugar per serving, it's worth enjoying in moderation, especially for those monitoring their sugar intake. Whether you're rushing out the door or savoring a relaxed morning, this oatmeal combines convenience with a satisfying, sweet flavor that’s hard to resist. Perfectly portable, it's a pantry staple for busy mornings or a warm snack anytime.