One cup of Trader joes hummus is around 240 grams and contains approximately 398.4 calories, 17.1 grams of protein, 22.8 grams of fat, and 34.3 grams of carbohydrates.
Trader Joe's Hummus is a creamy blend of chickpeas, tahini, olive oil, and wholesome spices, bringing a delightful taste of Mediterranean cuisine right to your table. Perfect for dipping or spreading, this hummus is packed with plant-based protein and fiber, making it a healthy choice for snacking. With no artificial preservatives and a variety of flavors—from classic to roasted red pepper—Trader Joe's Hummus fits seamlessly into any lifestyle. Grab a tub today and enjoy a delicious, nutritious treat with every bite!
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Nutrition Information
Calories |
398.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.8 g | 29% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 856.8 mg | 37% | |
| Total Carbohydrates | 34.3 g | 12% | |
| Dietary Fiber | 11.5 g | 41% | |
| Sugars | 0 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 115.2 mg | 8% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 547.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
