Trader joes griddle cakes

Trader joes griddle cakes

Breakfast

Item Rating: 60/100

One cup of Trader joes griddle cakes is around 238.1 grams and contains approximately 595.2 calories, 11.9 grams of protein, 19.0 grams of fat, and 95.2 grams of carbohydrates.

Trader Joe's Griddle Cakes are deliciously versatile and perfect for any meal. Made with wholesome ingredients like cornmeal, real corn, and a hint of spices, these cakes draw inspiration from classic American comfort food. They’re naturally gluten-free and packed with flavor, making them a healthy choice for breakfast, lunch, or dinner. Serve them with your favorite toppings, from avocado to maple syrup, for a delightful twist. Enjoy the convenience of Trader Joe's Griddle Cakes and savor a tasty dish that's both satisfying and nutritious!

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595.2
calories
11.9
protein
95.2
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.5%
7.9%
28.5%
Fat: 171 cal (28.5%)
Protein: 47 cal (7.9%)
Carbs: 380 cal (63.5%)