One cup of Trader joes green soup is around 245 grams and contains approximately 90 calories, 3 grams of protein, 3.5 grams of fat, and 11 grams of carbohydrates.
Trader Joe's Green Soup is a vibrant blend of fresh ingredients, featuring spinach, kale, and zucchini, all simmered with flavorful herbs and spices. Inspired by rustic Mediterranean cuisine, this wholesome soup is packed with vitamins A and C, making it a guilt-free choice for your next meal. Low in calories and rich in antioxidants, it's perfect for those seeking a nutritious, plant-based option without sacrificing taste. Warm it up for a quick lunch or serve it as a light dinner—Trader Joe's Green Soup is your delicious way to embrace healthy eating!
Calories |
90 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.5 g | 4% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 11 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 3 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.