1 serving (245 grams) contains 110 calories, 3.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
106.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.8 g | 7% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 466.0 mg | 20% | |
Total Carbohydrates | 9.7 g | 3% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 1.9 g | ||
protein | 2.9 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 38.8 mg | 2% | |
Iron | 1.0 mg | 5% | |
Potassium | 242.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Packed with vibrant flavors and nutrient-rich ingredients, Trader Joe's Green Soup is a hearty blend inspired by wholesome, veggie-based recipes from global cuisines. This vibrant medley features kale, spinach, zucchini, and leeks for a powerful dose of greens, complemented by a silky coconut cream base that adds a touch of indulgence. A splash of lime and hints of garlic and onion deliver a well-rounded, refreshing taste profile. High in vitamins A, C, and K, as well as fiber, the soup supports a balanced diet while being vegan and gluten-free. However, it contains moderate levels of sodium, so portion awareness is recommended for those monitoring their intake. Perfect as a light meal or paired with whole-grain bread for added sustenance, Trader Joe’s Green Soup makes it easy to enjoy the nourishing benefits of veggies without compromising on flavor.