Trader joes green soup

Trader joes green soup

Soup

Item Rating: 79/100

1 serving (245 grams) contains 110 calories, 3.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.

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106.8
calories
2.9
protein
9.7
carbohydrates
5.8
fat

Nutrition Information

1 cup (237.9g)
Calories
106.8
% Daily Value*
Total Fat 5.8 g 7%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 466.0 mg 20%
Total Carbohydrates 9.7 g 3%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 2.9 g 5%
Vitamin D 0 mcg 0%
Calcium 38.8 mg 2%
Iron 1.0 mg 5%
Potassium 242.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

37.8%
11.3%
50.9%
Fat: 52 cal (50.9%)
Protein: 11 cal (11.3%)
Carbs: 38 cal (37.8%)

About Trader joes green soup

Packed with vibrant flavors and nutrient-rich ingredients, Trader Joe's Green Soup is a hearty blend inspired by wholesome, veggie-based recipes from global cuisines. This vibrant medley features kale, spinach, zucchini, and leeks for a powerful dose of greens, complemented by a silky coconut cream base that adds a touch of indulgence. A splash of lime and hints of garlic and onion deliver a well-rounded, refreshing taste profile. High in vitamins A, C, and K, as well as fiber, the soup supports a balanced diet while being vegan and gluten-free. However, it contains moderate levels of sodium, so portion awareness is recommended for those monitoring their intake. Perfect as a light meal or paired with whole-grain bread for added sustenance, Trader Joe’s Green Soup makes it easy to enjoy the nourishing benefits of veggies without compromising on flavor.