1 serving (30 grams) contains 50 calories, 2.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 19.7 g | 98% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 787.4 mg | 34% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 393.7 mg | 30% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes greek yogurt dip
Trader Joe’s Greek Yogurt Dip is a creamy and tangy spread inspired by Mediterranean flavors. Made with Greek yogurt as its base, this dip boasts a rich texture and a refreshing taste, complemented by a blend of herbs and seasonings like dill, garlic, and parsley. It's a versatile option for dipping veggies, crackers, or adding to wraps and sandwiches. Greek yogurt serves as a protein-packed foundation, while also being lower in fat compared to traditional sour cream-based dips, making it a lighter choice overall. This dip is a source of probiotics, which can support gut health, but be mindful of the sodium content if you're watching your salt intake. Balanced and flavorful, Trader Joe’s Greek Yogurt Dip is a delicious way to enjoy the health-conscious simplicity of Mediterranean cuisine.
