Trader joes greek nonfat yogurt black raspberry

Trader joes greek nonfat yogurt black raspberry

Breakfast

Item Rating: 75/100

One cup of Trader joes greek nonfat yogurt black raspberry is around 236.6 grams and contains approximately 189.3 calories, 18.9 grams of protein, 0 grams of fat, and 28.4 grams of carbohydrates.

Trader Joe's Greek Nonfat Yogurt Black Raspberry is a creamy, delicious treat packed with protein and flavor. Made with high-quality nonfat yogurt, it features the delightful taste of black raspberries, offering a perfect balance of sweet and tart. Rooted in Mediterranean cuisine, this yogurt is not only rich in calcium but is also low in calories, making it a guilt-free indulgence. With no added sugars, it's ideal for a healthy breakfast or a refreshing snack. Enjoy the wholesome goodness of Trader Joe's Greek Nonfat Yogurt Black Raspberry – a delightful way to nourish your body!

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189.3
calories
18.9
protein
28.4
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 110.4 mg 4%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 0 g 0%
Sugars 25.2 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

60.0%
40.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 75 cal (40.0%)
Carbs: 113 cal (60.0%)