Trader joes greek nonfat yogurt black raspberry

Trader joes greek nonfat yogurt black raspberry

Breakfast

Item Rating: 75/100

1 serving (150 grams) contains 120 calories, 12.0 grams of protein, 0.0 grams of fat, and 16.0 grams of carbohydrates.

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189.3
calories
18.9
protein
25.2
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 25.2 g 9%
Dietary Fiber 0 g 0%
Sugars 22.1 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

57.1%
42.9%
0.0%
Fat: 0 cal (0.0%)
Protein: 75 cal (42.9%)
Carbs: 100 cal (57.1%)

About Trader joes greek nonfat yogurt black raspberry

Trader Joe’s Greek Nonfat Yogurt Black Raspberry combines the rich heritage of Greek-style yogurt with the bold, fruity sweetness of black raspberries. Crafted from nonfat milk, this yogurt delivers a creamy, thick texture while staying low in calories and fat, making it a guilt-free option for health-conscious eaters. High in protein, it provides a satisfying boost for muscle recovery and energy, while the black raspberry puree offers a natural source of antioxidants and a vibrant flavor. With live and active cultures, it supports gut health, making it a nourishing choice for digestive wellness. Sweetened with cane sugar, this yogurt has a moderate sugar content, which should be considered for those monitoring their intake. Perfect for breakfast, snacks, or as a foundation for smoothies, Trader Joe’s Greek Nonfat Yogurt Black Raspberry brings a nutritious and delicious option inspired by Mediterranean traditions to your everyday diet.