Trader joes granola

Trader joes granola

Snack

Item Rating: 67/100

1 serving (55 grams) contains 240 calories, 6.0 grams of protein, 8.0 grams of fat, and 36.0 grams of carbohydrates.

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1043.5
calories
26.1
protein
156.5
carbohydrates
34.8
fat

Nutrition Information

1 cup (239.1g)
Calories
1043.5
% Daily Value*
Total Fat 34.8 g 44%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 217.4 mg 9%
Total Carbohydrates 156.5 g 56%
Dietary Fiber 17.4 g 62%
Sugars 52.2 g
protein 26.1 g 52%
Vitamin D 0 mcg 0%
Calcium 87.0 mg 6%
Iron 7.8 mg 43%
Potassium 652.2 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

60.0%
10.0%
30.0%
Fat: 313 cal (30.0%)
Protein: 104 cal (10.0%)
Carbs: 626 cal (60.0%)

About Trader joes granola

Trader Joe's Granola is a hearty and delicious blend of wholesome oats, crunchy nuts, and sweet dried fruits, offering a satisfying balance of textures and flavors. Inspired by classic American breakfast traditions, this granola is versatile enough to sprinkle over yogurt, pair with milk, or enjoy as a snack straight from the bag. Packed with fiber-rich oats and nutrient-dense ingredients like almonds, seeds, and raisins, it provides sustained energy that’s perfect for starting your day or fueling mid-day cravings. While it delivers a natural dose of sweetness from honey or added sugars, it's worth noting that portion control is key to keeping your sugar intake in check. With no artificial flavors or preservatives, Trader Joe's Granola is a wholesome option that's as delightful as it is nourishing, making it a pantry staple for granola enthusiasts.