Trader joes gnocchi

Trader joes gnocchi

Dinner

Item Rating: 71/100

1 serving (140 grams) contains 250 calories, 7.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
423.7
calories
11.9
protein
84.7
carbohydrates
3.4
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 847.5 mg 36%
Total Carbohydrates 84.7 g 30%
Dietary Fiber 5.1 g 18%
Sugars 3.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 33.9 mg 2%
Iron 2.5 mg 13%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

81.2%
11.4%
7.3%
Fat: 30 cal (7.3%)
Protein: 47 cal (11.4%)
Carbs: 338 cal (81.2%)

About Trader joes gnocchi

Trader Joe’s Gnocchi brings a taste of Italy straight to your kitchen. This delicious pasta alternative is made primarily from potato, flour, and egg, embodying the classic simplicity of Italian cuisine. With a soft, pillowy texture, gnocchi is versatile and perfect for absorbing sauces, whether paired with marinara, pesto, or butter and herbs. Each serving delivers energy-rich carbohydrates, but keep in mind the relatively high starch content, which is something to watch if you’re monitoring your carb intake. Trader Joe’s also offers unique gnocchi variations like Sweet Potato or Cauliflower Gnocchi, which present lower-calorie, gluten-free options. While traditional gnocchi isn’t particularly protein-heavy, pairing it with lean meats or legumes can round out its nutritional value. Conveniently packaged for easy cooking, it’s a quick, satisfying meal option for busy days while providing a hearty connection to Italian culinary tradition.