1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 54 g | 19% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 2 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes gluten free oats
Trader Joe's Gluten Free Oats offer a wholesome and hearty option for breakfast or baking. Made from 100% whole grain oats naturally sourced and processed to ensure they are gluten-free, this product caters to individuals with gluten sensitivities or those following a gluten-free lifestyle. These oats are rich in dietary fiber, which supports healthy digestion, and provide a good source of plant-based protein to fuel your day. Low in sugar and free of artificial additives, they make a nutritious choice for creating oatmeal, granola, or even savory dishes. Packed with essential vitamins and minerals like iron and magnesium, Trader Joe's Gluten Free Oats are a versatile pantry staple that aligns with a health-conscious diet. Whether you enjoy them warm as a comforting breakfast or incorporate them into baked goods, these oats are both delicious and nourishing.
