Trader joes furikake

Trader joes furikake

Snack

Item Rating: 74/100

One cup of Trader joes furikake is around 237 grams and contains approximately 947.9 calories, 47.4 grams of protein, 23.7 grams of fat, and 142.2 grams of carbohydrates.

Trader Joe's Furikake is a delightful Japanese seasoning blend that brings umami flavor to your dishes. Crafted from a mix of sesame seeds, seaweed, and spices, it adds a savory crunch to rice, veggies, and even popcorn. This versatile topping is low in calories, packed with essential vitamins, and free from artificial ingredients, making it a healthy choice for enhancing your meals. Sprinkle it on your favorite sushi or roasted vegetables, and elevate your culinary experience with Trader Joe's Furikake!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
947.9
calories
47.4
protein
142.2
carbohydrates
23.7
fat

Nutrition Information

1 cup (237g)
Calories
947.9
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.4 g 94%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

58.5%
19.5%
22.0%
Fat: 213 cal (22.0%)
Protein: 189 cal (19.5%)
Carbs: 568 cal (58.5%)