Nutrition Facts for Trader joes furikake
Image of Trader joes furikake

Trader joes furikake

Item Rating: 56/100

One cup of Trader joes furikake is around 237 grams and contains approximately 948 calories, 47 grams of protein, 24 grams of fat, and 142 grams of carbohydrates.

Trader Joe's Furikake is a delightful Japanese seasoning blend that brings umami flavor to your dishes. Crafted from a mix of sesame seeds, seaweed, and spices, it adds a savory crunch to rice, veggies, and even popcorn. This versatile topping is low in calories, packed with essential vitamins, and free from artificial ingredients, making it a healthy choice for enhancing your meals. Sprinkle it on your favorite sushi or roasted vegetables, and elevate your culinary experience with Trader Joe's Furikake!

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 947.8673
Total Fat 23.6967g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 9478.673mg 0%
Total Carbohydrate 142.1801g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.3934g 0%
Vitamin D 0IU 0%
Calcium 473.9336mg 0%
Iron 9.4787mg 0%
Potassium 473.9336mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%