1 serving (150 grams) contains 320 calories, 15.0 grams of protein, 12.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
504.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 56.8 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Trader Joe’s Frozen Pizza offers a convenient and flavorful option for pizza lovers, drawing inspiration from classic Italian cuisine. These pizzas typically feature a thin crust topped with tomato sauce, mozzarella cheese, and a variety of toppings, such as pepperoni, spinach, or mushrooms. The crust is often made with unbleached flour, providing a satisfying texture without unnecessary additives. While rich in flavor, these pizzas are relatively high in sodium and saturated fat, particularly in versions with extra cheese or processed meats. On the health front, they contain no artificial preservatives and can be a good source of protein, depending on the toppings. Pairing the pizza with a side salad can balance the meal and add nutritional value. Perfect for busy nights, Trader Joe’s Frozen Pizza combines authentic taste with a touch of indulgence—just enjoy in moderation as part of a balanced diet.