Trader joes frozen green beans
Item Rating: 88/100
One cup of Trader joes frozen green beans is around 238 grams and contains approximately 83 calories, 4.8 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.
Trader Joe’s Frozen Green Beans are a vibrant and versatile addition to your meals, harvested at peak freshness and quickly frozen to lock in their natural goodness. These crisp, tender green beans are a staple in many cuisines, perfect for stir-fries, casseroles, or simply steamed as a side dish. Packed with essential vitamins C and K, they're low in calories and high in fiber, making them a smart choice for a healthy lifestyle. Enjoy the convenience of Trader Joe’s Frozen Green Beans and elevate your dishes today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 83.3333 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14.2857mg | 0% |
| Total Carbohydrate 16.6667g | 0% |
| Dietary Fiber 8.0952g | 0% |
| Total Sugars 8.3333g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 2.619mg | 0% |
| Potassium 502.381mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.8%
Protein: 21.2%
Carbs: 74.1%