1 serving (85 grams) contains 30 calories, 1.7 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
59.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.5 mg | 0% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 5.1 g | ||
| protein | 3.4 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 68 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 340 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes frozen green beans
Trader Joe’s Frozen Green Beans are a simple, versatile staple made from 100% green beans, with no added preservatives, artificial flavors, or seasonings. Harvested and flash-frozen to preserve freshness and nutritional value, these beans are naturally rich in vitamins A and C, fiber, and antioxidants, making them a health-conscious choice for any meal. With their mild, crisp taste, they lend themselves well to a variety of cuisines, whether steamed, sautéed, or added to soups and stir-fries. Green beans are inherently low in calories, fat, and sodium, aligning with plant-based and heart-healthy dietary plans. However, their neutral flavor requires seasoning or additional ingredients to enhance their taste, which can introduce less healthy components depending on preparation. Conveniently prepped and packaged, Trader Joe’s Frozen Green Beans are an easy addition to clean and balanced eating.
