One cup of Trader joes frozen green beans is around 238.1 grams and contains approximately 83.3 calories, 4.8 grams of protein, 0.5 grams of fat, and 16.7 grams of carbohydrates.
Trader Joe’s Frozen Green Beans are a vibrant and versatile addition to your meals, harvested at peak freshness and quickly frozen to lock in their natural goodness. These crisp, tender green beans are a staple in many cuisines, perfect for stir-fries, casseroles, or simply steamed as a side dish. Packed with essential vitamins C and K, they're low in calories and high in fiber, making them a smart choice for a healthy lifestyle. Enjoy the convenience of Trader Joe’s Frozen Green Beans and elevate your dishes today!
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.3 mg | 0% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 8.1 g | 28% | |
| Sugars | 8.3 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 502.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
