Trader joes frozen brown rice

Trader joes frozen brown rice

Grain

Item Rating: 78/100

One cup of Trader joes frozen brown rice is around 236.7 grams and contains approximately 350 calories, 8.3 grams of protein, 2.5 grams of fat, and 75.0 grams of carbohydrates.

Trader Joe’s Frozen Brown Rice is a convenient and wholesome staple for any meal. Made from 100% whole grain brown rice, it’s not only delicious but also packed with fiber, vitamins, and minerals. Originating from the hearty and nutritious grains of Asia, this versatile rice pairs perfectly with stir-fries, salads, or as a side dish. With no added preservatives and quick to prepare, it’s a healthy choice for busy lives, delivering great taste in just minutes. Elevate your meals effortlessly with Trader Joe’s Frozen Brown Rice!

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350
calories
8.3
protein
75.0
carbohydrates
2.5
fat

Nutrition Information

1 cup (236.7g)
Calories
350
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 75.0 g 27%
Dietary Fiber 5.0 g 17%
Sugars 0 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

84.3%
9.3%
6.3%
Fat: 22 cal (6.3%)
Protein: 33 cal (9.3%)
Carbs: 300 cal (84.3%)