1 serving (200 grams) contains 320 calories, 8.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes fried rice
Trader Joe’s Fried Rice offers a convenient and flavorful take on the classic Asian-style dish. Packed with vibrant ingredients like peas, carrots, onions, scrambled egg, and long-grain rice, this dish delivers a savory blend seasoned with soy sauce and sesame oil. Whether enjoyed as a main course or a side, its hearty and satisfying profile makes it a versatile option. While the vegetables and eggs add nutrients like fiber, vitamins, and protein, the meal does contain sodium and fats that should be monitored for those mindful of dietary intake. With quick preparation in a skillet or microwave, Trader Joe’s Fried Rice pairs well with additional protein or fresh vegetables to enhance its health benefits. Perfect for busy lifestyles, it’s a flavorful shortcut to a homemade favorite.
