Trader joes french soup

Trader joes french soup

Soup

Item Rating: 65/100

1 serving (300 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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157.5
calories
3.9
protein
15.7
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.2g)
Calories
157.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 15.7 mg 5%
Sodium 629.9 mg 27%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 1.6 g 5%
Sugars 3.1 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 118.1 mg 9%
Iron 0.8 mg 4%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

42.0%
10.4%
47.6%
Fat: 71 cal (47.6%)
Protein: 15 cal (10.4%)
Carbs: 62 cal (42.0%)

About Trader joes french soup

Trader Joe’s French Onion Soup delivers an authentic taste of France with its rich, savory flavor and traditional recipe. Made from sweet caramelized onions simmered in a flavorful beef broth, this classic comfort dish is topped with a golden layer of melted Swiss cheese and croutons, creating the perfect blend of creamy, crunchy, and hearty textures. Conveniently packaged for easy preparation, it’s a quick way to enjoy a restaurant-quality meal at home. While the soup is a good source of protein and satisfies winter cravings, its sodium content and higher levels of saturated fat from the cheese should be mindful considerations. Pair it with a fresh green salad or steamed vegetables for a balanced meal option. Warm, satisfying, and full of French culinary charm, this soup is ideal for cozy nights or anytime you're in the mood for a bistro-inspired treat.