Trader joes flax seed
Item Rating: 83/100
One cup of Trader joes flax seed is around 236 grams and contains approximately 1258 calories, 47 grams of protein, 94 grams of fat, and 63 grams of carbohydrates.
Trader Joe's Flax Seed is an incredible source of plant-based nutrition packed with omega-3 fatty acids, fiber, and antioxidants. These tiny seeds, hailing from ancient Egypt, can perfectly complement a variety of cuisines, from smoothies to salads and baked goods. Their nutty flavor adds a delicious twist while supporting heart health, digestion, and overall wellness. Whether you’re seeking a nutritious boost or looking to enhance your meals, Trader Joe's Flax Seed is a versatile, healthy choice for your pantry.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1257.8616 |
| Total Fat 94.3396g | 0% |
| Saturated Fat 7.8616g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 78.6163mg | 0% |
| Total Carbohydrate 62.8932g | 0% |
| Dietary Fiber 62.8932g | 0% |
| Total Sugars 0g | |
| Protein 47.1698g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 377.3585mg | 0% |
| Iron 15.7233mg | 0% |
| Potassium 1792.4528mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.9%
Protein: 14.6%
Carbs: 19.5%