1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 96.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes flatbread
Trader Joe’s Flatbread offers a delicious and versatile option inspired by European-style cuisine. Featuring a thin, crispy crust, this flatbread is topped with a savory blend of ingredients that vary by flavor—ranging from rich cheeses like mozzarella and feta to fresh vegetables such as tomatoes, spinach, or caramelized onions. Perfect as an appetizer, snack, or light meal, its artisanal-style preparation elevates its culinary appeal. While it provides a source of carbohydrates and some protein depending on the toppings, it can also be high in sodium and saturated fats, so portion control is key. For those looking to add additional nutrients, pairing it with a fresh salad or lean protein can create a well-rounded meal. Trader Joe’s Flatbread embodies both convenience and gourmet flair, making it an excellent choice for satisfying cravings while exploring global-inspired flavors.
