One cup of Trader joes figand olive is around 236.2 grams and contains approximately 1023.6 calories, 15.7 grams of protein, 31.5 grams of fat, and 173.2 grams of carbohydrates.
Trader Joe's Fig and Olive is a delightful blend of sweet figs and savory olives, perfectly capturing the essence of Mediterranean cuisine. This versatile spread combines the rich, natural sweetness of sun-ripened figs with the robust, briny flavor of quality olives, making it an exquisite addition to your charcuterie board or a tasty condiment for sandwiches. Packed with fiber and antioxidants, it's a healthy choice for snacking, while also being free from artificial ingredients. Indulge in the sophisticated taste of Trader Joe's Fig and Olive and elevate your culinary creations!
Calories |
1023.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1259.8 mg | 54% | |
Total Carbohydrates | 173.2 g | 62% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 47.2 g | ||
protein | 15.7 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.5 mg | 12% | |
Iron | 5.5 mg | 30% | |
Potassium | 472.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.