Trader joes fiery chicken vindaloo

Trader joes fiery chicken vindaloo

Dinner

Item Rating: 70/100

1 serving (255 grams) contains 360 calories, 22.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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333.3
calories
20.4
protein
32.4
carbohydrates
13.9
fat

Nutrition Information

1 cup (236.1g)
Calories
333.3
% Daily Value*
Total Fat 13.9 g 17%
Saturated Fat 4.6 g 22%
Polyunsaturated Fat 0 g
Cholesterol 64.8 mg 21%
Sodium 750.0 mg 32%
Total Carbohydrates 32.4 g 11%
Dietary Fiber 2.8 g 10%
Sugars 4.6 g
protein 20.4 g 40%
Vitamin D 0 mcg 0%
Calcium 37.0 mg 2%
Iron 2.3 mg 12%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

38.5%
24.3%
37.2%
Fat: 125 cal (37.2%)
Protein: 81 cal (24.3%)
Carbs: 129 cal (38.5%)

About Trader joes fiery chicken vindaloo

Trader Joe's Fiery Chicken Vindaloo is a vibrant, Indian-inspired dish known for its bold spices and satisfying heat. This ready-to-enjoy meal includes tender chunks of chicken simmered in a rich, aromatic vindaloo sauce, containing a savory blend of tomatoes, onions, garlic, and a fiery mix of chili peppers and traditional Indian spices. Served alongside a portion of cumin-spiced basmati rice, it delivers a well-rounded and convenient dining experience. High in protein from the chicken and offering a substantial serving of flavor-packed sauce, this dish is a satisfying option for spice lovers. However, due to its sodium content and moderate levels of fat, it's best enjoyed as an occasional treat or paired with lighter sides like steamed vegetables. Prepared in minutes, it’s ideal for those looking to explore the heat and complexity of Indian cuisine without the effort of cooking from scratch.