1 serving (85 grams) contains 240 calories, 8.0 grams of protein, 13.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 13.9 g | 49% | |
| Sugars | 2.8 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes falafal
Trader Joe’s Falafel is a delicious nod to Middle Eastern cuisine, offering a convenient way to enjoy the flavors of this traditional dish. Made primarily with ground chickpeas, fava beans, and a blend of aromatic herbs and spices like parsley, garlic, and cumin, these falafel are a satisfying source of plant-based protein and fiber. They are seasoned to perfection, delivering a crispy exterior and a tender, flavorful interior. Packed with nutrients, these falafel can be a healthier option when baked rather than fried, helping to reduce additional fats. However, like many prepared foods, they do contain sodium, so moderation is key for those watching their intake. Perfect for adding to wraps, salads, or grain bowls, Trader Joe’s Falafel is a delicious and versatile option that celebrates the rich culinary traditions of the Middle East with convenience and flavor.
