Nutrition Facts for Trader joes everything bagel
Image of Trader joes everything bagel

Trader joes everything bagel

Item Rating: 69/100

One cup of Trader joes everything bagel is around 238 grams and contains approximately 625 calories, 22 grams of protein, 3.7 grams of fat, and 122 grams of carbohydrates.

Trader Joe's Everything Bagel is a delightful blend of savory flavors that brings a taste of New York right to your kitchen. Topped with a mix of sesame seeds, poppy seeds, garlic, onion, and sea salt, this bagel offers a satisfying crunch in every bite. Made with high-quality ingredients, it's a perfect canvas for your favorite spreads or toppings. While the delicious toppings add a burst of flavor, they also provide wholesome nutrients, making it a satisfying choice for breakfast or a snack. Enjoy the iconic taste of Trader Joe's Everything Bagel – where flavor meets quality!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 625
Total Fat 3.7499g 0%
Saturated Fat 0.75g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1075mg 0%
Total Carbohydrate 122.4999g 0%
Dietary Fiber 5.0001g 0%
Total Sugars 12.5001g
Protein 22.5g 0%
Vitamin D 0IU 0%
Calcium 125.0001mg 0%
Iron 9.0001mg 0%
Potassium 250.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%
Protein: 14.7%
Carbs: 79.8%