Trader joes dunkers

Trader joes dunkers

Dessert

Item Rating: 40/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 640.0 mg 27%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 80.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Trader joes dunkers

Trader Joe's Dunkers are a delightful snack made of crispy, elongated cookies crafted for dunking in milk, coffee, or tea. These cookies typically feature ingredients like wheat flour, butter, sugar, chocolate chips, and sometimes oats, creating a perfectly balanced texture that's both buttery and crunchy. Inspired by classic American cookie traditions, Dunkers offer a nostalgic, satisfying treat. While they provide a quick source of energy and pair deliciously with beverages, they are more of an indulgent snack than a health food. Containing added sugars and fats, portion control is key for those mindful of their dietary choices. Some varieties, like the oatmeal chocolate chip version, offer a touch of whole grain goodness for a bit of fiber. Ideal for an occasional treat, Trader Joe's Dunkers are a fun and flavorful way to enjoy a coffee break or dessert with a pop of sweetness.