One cup of Trader joes dried mango is around 160 grams and contains approximately 480 calories, 4 grams of protein, 2 grams of fat, and 112 grams of carbohydrates.
Trader Joe's Dried Mango is a delightful treat that captures the essence of sun-ripened mangoes, sourced from the tropics. With only one simple ingredient—mango—these chewy slices are naturally sweet and full of flavor. Enjoy the vibrant taste without added sugars or preservatives. High in fiber and packed with vitamins A and C, they make for a healthy on-the-go snack or a perfect addition to your favorite trail mix. Indulge in the exotic taste of Trader Joe's Dried Mango, and bring the sunshine to your day!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 112 g | 40% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 80 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
