Trader joes dried mango

Trader joes dried mango

Snack

Item Rating: 70/100

1 serving (40 grams) contains 120 calories, 1.0 grams of protein, 0.0 grams of fat, and 28.0 grams of carbohydrates.

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480
calories
4
protein
112
carbohydrates
0
fat

Nutrition Information

1 cup (160g)
Calories
480
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 112 g 40%
Dietary Fiber 8 g 28%
Sugars 80 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1.2 mg 6%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.6%
3.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 16 cal (3.4%)
Carbs: 448 cal (96.6%)

About Trader joes dried mango

Trader Joe’s Dried Mango is a naturally sweet and tangy snack made with just one ingredient: dried mango slices. This product delivers the authentic flavor of tropical mangoes, native to South and Southeast Asia but beloved worldwide. It is rich in essential nutrients like vitamin C, vitamin A, and dietary fiber, which support immunity, skin health, and digestion. As a dried fruit, it does contain concentrated sugars, so it’s best enjoyed in moderation as part of a balanced diet. Free from added preservatives, sweeteners, or artificial flavors, Trader Joe’s Dried Mango is a wholesome snack option for on-the-go enjoyment or as an addition to trail mix, yogurt, or baked goods.